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Top Stress Management Techniques You Can Apply NOW Gail Kasper, Author, Television Host It seems that life just doesn’t get easier and we can never catch a break. Every day we run into so much [...]

by Gail Kasper Are we a bunch of robots? No, of course not. We are living, breathing beings who think, feel, love, offer help and support, create, develop ideas, form beliefs and express [...]

by Gail Kasper, Author, Television Host, Certified Fitness Trainer, and Motivational Speaker To be successful in your chosen profession or with a particular goal, you need to be tenacious, [...]

by Gail Kasper, Author, Television Host, Certified Fitness Trainer, and Motivational Speaker Going on a family bike ride in your neighborhood. Swimming away the afternoon at the community pool. [...]

by Gail Kasper, Author, Television Host, Certified Fitness Trainer, and Motivational Speaker  Staying mentally fit is as important as being physically fit. In the same way that you exercise to [...]

Top Ten Reasons You MUST Take Risks! by Gail Kasper, Author and Motivational Speaker When I talk about taking risks, I’m not referring to reckless, hazardous actions that imperil you or those [...]

by Gail Kasper, Author and Motivational Speaker Are we a bunch of robots? No, of course not. We are living, breathing beings who think, feel, love, offer help and support, create, develop ideas, [...]

by Gail Kasper, Author and Motivational Speaker There are two things many people don’t seem quite prepared for: success and failure. When failure happens, it throws a big wrench into plans. [...]

By Gail Kasper, Author and Mentor of the Top 1% Club (http://www.gailkasper.com) Are you familiar with NIH, the “not invented here” syndrome? Perhaps it’s rampant at your place of work. In [...]

By Gail Kasper, Author and Mentor of the Top 1% Club http://www.gailkasper.com I am sure many of you, like me, have had to lend a supportive ear to an employee or associate. If you’re a manager, [...]